Active Release Technique (ART) At Elite Spine And Sports Care of Fort Lee

Active Release Technique Fort Lee nj

Dr. Hannawi is a certified full body ART provider which includes the upper extremity, lower extremity and spine. Active release technique (ART) is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.

We practice active release technique as a part of our Bergen County NJ massage therapy services in Fort Lee. A few conditions that can be resolved quickly and permanently with ART at Elite Spine are: Sciatica, knee pain, shin splints, plantar fasciitis, achilles pain, carpal tunnel syndrome, golfer’s elbow, tennis elbow, and patellar tendonitis.

 

Goals of Active Release Technique

  • Break down scar tissue
  • Reduce muscle adhesion
  • Improve muscle/soft tissue function