Active Release Technique (ART) At Elite Spine And Sports Care of Fort Lee
Dr. Hannawi is a certified full body ART provider which includes the upper extremity, lower extremity and spine. Active release technique (ART) is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
We practice active release technique as a part of our Bergen County NJ massage therapy services in Fort Lee. A few conditions that can be resolved quickly and permanently with ART at Elite Spine are: Sciatica, knee pain, shin splints, plantar fasciitis, achilles pain, carpal tunnel syndrome, golfer’s elbow, tennis elbow, and patellar tendonitis.
Goals of Active Release Technique
- Break down scar tissue
- Reduce muscle adhesion
- Improve muscle/soft tissue function